Make Art.
Moving Vlog (Dallas to Plano)
Hey Friends, There is a lot of uncertainty in the world right now. There is a lot that is out of our control. One thing we can control is how we use the time we are given. Many of us find ourselves spending more time at home, and with that extra time, I’d like to… Continue reading Moving Vlog (Dallas to Plano)
Chicken Nuggets Saved My Life
Though I have come a long way in healing my relationship with food, I have come to realize recently that is will be something a battle for the rest of my life. Our culture is so pervasive in the ways it perpetuates the restriction mentality and perfectionism, and the disordered eating mindset can creep up… Continue reading Chicken Nuggets Saved My Life
let’s do laundry together
I finished all the laundry in one day and it was such an accomplishment for me I had to make a vlog about it. Seriously, laundry has come up one too many times in Therapy. It just piles up so quickly and feels like its never done. This weekend, though, we defeated the laundry monster.… Continue reading let’s do laundry together
Come Make a 2020 Vision Board With Me (pun intended)
I love all things woo-woo and personal growth, so it should come as no surprise that I am a vision board gal. I've also just been in a crafty mood lately. Part of that is because I have been working on fostering my creative energy, but also because of my goal to save more money… Continue reading Come Make a 2020 Vision Board With Me (pun intended)
