It’s finally here! We’ve made it to the last month of 2019! December is a month that goes by very quickly, but it also is when we start looking at what we want our New Year’s Resolutions. When people think of New Year Resolutions, they often think of weight loss, crash diets, and gym memberships.… Continue reading Maybe Don’t Make Weightloss Your New Years Resolution?
Yes. I did purposely hold off on writing about this topic until Thanksgiving week. What better time to talk about appreciation than the week we are supposed to be celebrating being thankful? I know that the world can seem like such a chaotic and divided place but in the words of Albus Dumbledore, “Happiness can… Continue reading Don’t Hate. Appreciate!
When I first started my vlog/blog, I only told a few close people. I was embarrassed by my desires, especially with something as fickle as entering the social/internet media space. As I continued creating and grew in my experience, I started to gain confidence enough to advocate for my pursuit of writing and vlogging as… Continue reading Self Advocacy
Last week we talked about clarifying your goals. If you followed along with the exercise I mentioned, you should have identified that one goal that if it came true, you would undeniably achieve the version of your best self you envision 10 years from now. This week we are going to talk about creating a… Continue reading Creating a Roadmap to Your Goals
Goals are powerful tools. They give us purpose and hope. They propel us towards becoming the person we want to be. If you are reading this or have joined the BANG challenge, I am going to assume it’s because you have some goals you are wanting to achieve. They may be clearly defined, or they… Continue reading Clarifying your Goals