Blog

Chicken Nuggets Saved My Life

Though I have come a long way in healing my relationship with food, I have come to realize recently that is will be something a battle for the rest of my life. Our culture is so pervasive in the ways it perpetuates the restriction mentality and perfectionism, and the disordered eating mindset can creep up… Continue reading Chicken Nuggets Saved My Life

Blog, EWAB

My New Year’s Resolutions

As you probably already noticed, I am a big fan of New Year’s Resolutions. While I believe that you can pursue a new goal or challenge at any time throughout the year, I enjoy the collectiveness of New Years Resolutions. Over this past year, I have found that writing these resolutions or goals down can… Continue reading My New Year’s Resolutions

Blog, EWAB

Reflecting on 2019

At the beginning of this year, I wrote a post reflecting on 2018 and laying out what my New Year’s Resolutions would be for 2019. Now that 2019 is coming to a close I feel it is time for me to reflect back on this year, as well as those resolutions that I had set… Continue reading Reflecting on 2019

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Self Advocacy

When I first started my vlog/blog, I only told a few close people. I was embarrassed by my desires, especially with something as fickle as entering the social/internet media space. As I continued creating and grew in my experience, I started to gain confidence enough to advocate for my pursuit of writing and vlogging as… Continue reading Self Advocacy

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How to Love Your Body

Happy Motivation Monday/Tuesday!  This week’s topic is how to love your body. Body Love is one of the main four tenants of End With a BANG. I know I have mentioned this before, but I can not stress this enough: you do not have to love your body to show your body love. For some, especially… Continue reading How to Love Your Body