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The Life Thief | Disordered Eating

https://www.youtube.com/embed/0HlDxLEOjV4 Thank you all for taking the time to listen to my story! I hope you found this helpful or informative. This was not intended as a critique or commentary on Irene’s story but rather to supplement and provide resources that could be helpful for someone who is going through Orthorexia, disordered eating, or any… Continue reading The Life Thief | Disordered Eating

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Chicken Nuggets Saved My Life

Though I have come a long way in healing my relationship with food, I have come to realize recently that is will be something a battle for the rest of my life. Our culture is so pervasive in the ways it perpetuates the restriction mentality and perfectionism, and the disordered eating mindset can creep up… Continue reading Chicken Nuggets Saved My Life

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New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.

I was 8 years old when I started my first ever diet, Weight Watchers. Before I had finished growing or hit puberty, I was already trying to make myself smaller. This sparked a long journey of crash dieting, disordered eating, starvation, and body dysmorphia. My parents were only doing what they thought was best, guided… Continue reading New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.

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My Thoughts on the Eugenia Cooney Shane Dawson Documentary

I think it’s really important and good that people with influences as big as Shane Dawson’s are talking about this. Eating Disorders are so prevalent in society today, but they have begun to be normalized by diet culture and the wellness diet. Eating disorders do not have to look a certain way and neither do… Continue reading My Thoughts on the Eugenia Cooney Shane Dawson Documentary

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What Rachel Hollis Gets Wrong

Let me start this with a big, fat disclaimer: I LOVE Rachel Hollis. Seriously! I have recommended my friends, family, and acquaintances to her books since I have finished them. I would not even be writing this if it wasn’t for her. She has been a HUGE inspiration to me in following my dreams, and… Continue reading What Rachel Hollis Gets Wrong