Blog, EWAB

The Power of Doing Nothing

Sometimes I feel like I am drowning in my own thoughts. I feel like I’m running on an endless treadmill of consciousness, and I cannot get my brain to shut up. I am the kind of person who can get lost in my own mind sometimes. The only solace in this is those few moments… Continue reading The Power of Doing Nothing

Blog, EWAB

How to Love Your Body

Happy Motivation Monday/Tuesday!  This week’s topic is how to love your body. Body Love is one of the main four tenants of End With a BANG. I know I have mentioned this before, but I can not stress this enough: you do not have to love your body to show your body love. For some, especially… Continue reading How to Love Your Body

Blog, EWAB

Burn Out.

Sorry, this is so late! I originally had another topic planned for today’s #MondayMotivation, but then I read The Burnout Generation by Anne Helen Peterson and felt inspired. Burnout is something I have struggled with a great deal in my adult life, and it can be very isolating. Hearing the folks' stories that were covered… Continue reading Burn Out.

Blog, EWAB

Finding Your Support System

Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System

Blog, EWAB

Why BANG?

Hello Everyone! Thank you for joining me on this journey! This is your first Monday Motivation! I wanted to take this to talk a little bit more about why I chose to create this challenge. For starters, I love personal growth, both for myself and others. After college, I felt really inspired to make a… Continue reading Why BANG?