EWAB

Clarifying your Goals

Goals are powerful tools. They give us purpose and hope. They propel us towards becoming the person we want to be. If you are reading this or have joined the BANG challenge, I am going to assume it’s because you have some goals you are wanting to achieve. They may be clearly defined, or they… Continue reading Clarifying your Goals

EWAB

How to Love Your Body

Happy Motivation Monday/Tuesday!  This week’s topic is how to love your body. Body Love is one of the main four tenants of End With a BANG. I know I have mentioned this before, but I can not stress this enough: you do not have to love your body to show your body love. For some, especially… Continue reading How to Love Your Body

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Burn Out.

Sorry, this is so late! I originally had another topic planned for today’s #MondayMotivation, but then I read The Burnout Generation by Anne Helen Peterson and felt inspired. Burnout is something I have struggled with a great deal in my adult life, and it can be very isolating. Hearing the folks' stories that were covered… Continue reading Burn Out.

EWAB

Finding Your Support System

Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System