Blog, EWAB

Maybe Don’t Make Weightloss Your New Years Resolution?

It’s finally here! We’ve made it to the last month of 2019! December is a month that goes by very quickly, but it also is when we start looking at what we want our New Year’s Resolutions. When people think of New Year Resolutions, they often think of weight loss, crash diets, and gym memberships.… Continue reading Maybe Don’t Make Weightloss Your New Years Resolution?

Blog, EWAB

Don’t Hate. Appreciate!

Yes. I did purposely hold off on writing about this topic until Thanksgiving week. What better time to talk about appreciation than the week we are supposed to be celebrating being thankful? I know that the world can seem like such a chaotic and divided place but in the words of Albus Dumbledore, “Happiness can… Continue reading Don’t Hate. Appreciate!

Blog, EWAB

Self Advocacy

When I first started my vlog/blog, I only told a few close people. I was embarrassed by my desires, especially with something as fickle as entering the social/internet media space. As I continued creating and grew in my experience, I started to gain confidence enough to advocate for my pursuit of writing and vlogging as… Continue reading Self Advocacy

Blog, EWAB

Clarifying your Goals

Goals are powerful tools. They give us purpose and hope. They propel us towards becoming the person we want to be. If you are reading this or have joined the BANG challenge, I am going to assume it’s because you have some goals you are wanting to achieve. They may be clearly defined, or they… Continue reading Clarifying your Goals

Blog, EWAB

The Power of Doing Nothing

Sometimes I feel like I am drowning in my own thoughts. I feel like I’m running on an endless treadmill of consciousness, and I cannot get my brain to shut up. I am the kind of person who can get lost in my own mind sometimes. The only solace in this is those few moments… Continue reading The Power of Doing Nothing