Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System
Hello Everyone! Thank you for joining me on this journey! This is your first Monday Motivation! I wanted to take this to talk a little bit more about why I chose to create this challenge. For starters, I love personal growth, both for myself and others. After college, I felt really inspired to make a… Continue reading Why BANG?
Last year I participated in a challenge called Last 90 Days, created by Rachel Hollis. The idea behind this challenge is to live life in the last 90 days of the year as intentionally as we tend to live in the first 90 days. This means that you start your year further along than you… Continue reading I have an announcement.
I was 8 years old when I started my first ever diet, Weight Watchers. Before I had finished growing or hit puberty, I was already trying to make myself smaller. This sparked a long journey of crash dieting, disordered eating, starvation, and body dysmorphia. My parents were only doing what they thought was best, guided… Continue reading New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.
I think it’s really important and good that people with influences as big as Shane Dawson’s are talking about this. Eating Disorders are so prevalent in society today, but they have begun to be normalized by diet culture and the wellness diet. Eating disorders do not have to look a certain way and neither do… Continue reading My Thoughts on the Eugenia Cooney Shane Dawson Documentary