It’s finally here! We’ve made it to the last month of 2019! December is a month that goes by very quickly, but it also is when we start looking at what we want our New Year’s Resolutions. When people think of New Year Resolutions, they often think of weight loss, crash diets, and gym memberships.… Continue reading Maybe Don’t Make Weightloss Your New Years Resolution?
Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System
I was 8 years old when I started my first ever diet, Weight Watchers. Before I had finished growing or hit puberty, I was already trying to make myself smaller. This sparked a long journey of crash dieting, disordered eating, starvation, and body dysmorphia. My parents were only doing what they thought was best, guided… Continue reading New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.
Let me start this with a big, fat disclaimer: I LOVE Rachel Hollis. Seriously! I have recommended my friends, family, and acquaintances to her books since I have finished them. I would not even be writing this if it wasn’t for her. She has been a HUGE inspiration to me in following my dreams, and… Continue reading What Rachel Hollis Gets Wrong
The pictures from Holly's Wedding came in, and they are absolutely amazing. I especially like them, because I feel like they represent just how far I have come. A year ago, I would have hated these images. Today, I can fully enjoy them in all their beauty. What I love about wedding photos like these specifically… Continue reading Body Positivity Update