Blog

Moving Vlog (Dallas to Plano)

Hey Friends, There is a lot of uncertainty in the world right now. There is a lot that is out of our control. One thing we can control is how we use the time we are given. Many of us find ourselves spending more time at home, and with that extra time, I’d like to… Continue reading Moving Vlog (Dallas to Plano)

Blog

Chicken Nuggets Saved My Life

Though I have come a long way in healing my relationship with food, I have come to realize recently that is will be something a battle for the rest of my life. Our culture is so pervasive in the ways it perpetuates the restriction mentality and perfectionism, and the disordered eating mindset can creep up… Continue reading Chicken Nuggets Saved My Life