https://www.youtube.com/embed/F9hZ556K5AQ Santa says take your meds (:
Tag: mental health
My New Year’s Resolutions
As you probably already noticed, I am a big fan of New Year’s Resolutions. While I believe that you can pursue a new goal or challenge at any time throughout the year, I enjoy the collectiveness of New Years Resolutions. Over this past year, I have found that writing these resolutions or goals down can… Continue reading My New Year’s Resolutions
The Power of Doing Nothing
Sometimes I feel like I am drowning in my own thoughts. I feel like I’m running on an endless treadmill of consciousness, and I cannot get my brain to shut up. I am the kind of person who can get lost in my own mind sometimes. The only solace in this is those few moments… Continue reading The Power of Doing Nothing
Finding Your Support System
Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System
I have an announcement.
Last year I participated in a challenge called Last 90 Days, created by Rachel Hollis. The idea behind this challenge is to live life in the last 90 days of the year as intentionally as we tend to live in the first 90 days. This means that you start your year further along than you… Continue reading I have an announcement.
Kate Chessy 