https://www.youtube.com/embed/00YfiQwU_X4 Just some reflections on my past 2 years on YouTube: where I've come from, where I am at, and where I am planning on going. Thank you to those of you who have supported me through all of this. I have no intention of stopping no matter what. This is still my dream and… Continue reading Happy Birthday | 2 years on YouTube
I don’t always love my body. Because of my PCOS, I carry most of my weight in my stomach and this has always been a source of insecurity for me. No matter what size I am, my stomach always feels like a separate appendage from me, like a foreign entity attached to who I really… Continue reading I don’t always love my body.
Hey Friends, There is a lot of uncertainty in the world right now. There is a lot that is out of our control. One thing we can control is how we use the time we are given. Many of us find ourselves spending more time at home, and with that extra time, I’d like to… Continue reading Moving Vlog (Dallas to Plano)
Though I have come a long way in healing my relationship with food, I have come to realize recently that is will be something a battle for the rest of my life. Our culture is so pervasive in the ways it perpetuates the restriction mentality and perfectionism, and the disordered eating mindset can creep up… Continue reading Chicken Nuggets Saved My Life
I finished all the laundry in one day and it was such an accomplishment for me I had to make a vlog about it. Seriously, laundry has come up one too many times in Therapy. It just piles up so quickly and feels like its never done. This weekend, though, we defeated the laundry monster.… Continue reading let’s do laundry together