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The Life Thief | Disordered Eating

https://www.youtube.com/embed/0HlDxLEOjV4 Thank you all for taking the time to listen to my story! I hope you found this helpful or informative. This was not intended as a critique or commentary on Irene’s story but rather to supplement and provide resources that could be helpful for someone who is going through Orthorexia, disordered eating, or any… Continue reading The Life Thief | Disordered Eating

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Reflecting on 2019

At the beginning of this year, I wrote a post reflecting on 2018 and laying out what my New Year’s Resolutions would be for 2019. Now that 2019 is coming to a close I feel it is time for me to reflect back on this year, as well as those resolutions that I had set… Continue reading Reflecting on 2019

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Finding Your Support System

Welcome to your second Monday Motivation! To be honest, after posting my first Monday Motivation, I wasn't feeling very motivated. I spent a lot of last week catching up on some much-needed rest, and it paid off! I am feeling fresh and motivated as ever! Enough about rest though, this week's topic is Support Systems. If… Continue reading Finding Your Support System

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New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.

I was 8 years old when I started my first ever diet, Weight Watchers. Before I had finished growing or hit puberty, I was already trying to make myself smaller. This sparked a long journey of crash dieting, disordered eating, starvation, and body dysmorphia. My parents were only doing what they thought was best, guided… Continue reading New Weight Watchers Program Encourages Eating Disorders in Kids Ages 8-17.